Boy, the thought crossed my mind this morning-I'd like to have some pizza from Hema's. Then I thought-NO!
Stopped thinking about it right away.
But the last 2 nights-I've dreamed of cheating!! Not on my husband-that would be normal. I've been eating non-diet foods in my dreams! I woke up thinking-oh no! I cheated. Then I realized it was a dream. Crazy huh?
Yesterday's Plan:
7AM broccoli soup (I can have it any time I want it! I love it!)
10AM broccoli soup (that's right- I can have it any time I want it! I love it!)
1PM Cheese Pizza chips
4PM Peanut Butter Bar
7PM Lean & Green: 4 oz roast beef & 1 oz LF cheese
1c lettuce, 1/2 c tomato & cucumber.
2 T vidalia onion dressing (healthy fat)
9:30PM oatmeal-YUCK! It was awful. I tried putting an optional snack-walnuts in it-didn't help. Won't be buying that again!
Felt good all day. Seems I get a little hungry in the mornings. I just drink more water! I'm hoping that is going to pass.
I'm looking forward to being able to exercise a little.
Have a blessed Friday!!
Begin each new day as if it is the
beginning of your life, for truly it is the
beginning of what is left of your life.
Karen C
Stopped thinking about it right away.
But the last 2 nights-I've dreamed of cheating!! Not on my husband-that would be normal. I've been eating non-diet foods in my dreams! I woke up thinking-oh no! I cheated. Then I realized it was a dream. Crazy huh?
Yesterday's Plan:
7AM broccoli soup (I can have it any time I want it! I love it!)
10AM broccoli soup (that's right- I can have it any time I want it! I love it!)
1PM Cheese Pizza chips
4PM Peanut Butter Bar
7PM Lean & Green: 4 oz roast beef & 1 oz LF cheese
1c lettuce, 1/2 c tomato & cucumber.
2 T vidalia onion dressing (healthy fat)
9:30PM oatmeal-YUCK! It was awful. I tried putting an optional snack-walnuts in it-didn't help. Won't be buying that again!
Felt good all day. Seems I get a little hungry in the mornings. I just drink more water! I'm hoping that is going to pass.
I'm looking forward to being able to exercise a little.
Have a blessed Friday!!
Begin each new day as if it is the
beginning of your life, for truly it is the
beginning of what is left of your life.
Karen C
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I am praying daily for myself and others that struggle with being overweight.
EPH 2:10 For we are Gods Masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.