One of my first changes is my breakfast.
Having a chicken biscuit from Bojangle or McDonalds is one of my favorites. But that is not healthy nor nutritious
It doesn't help that I live in the middle of Collinsville where there is every fast food restaurant known to man! Sonic, Hardees, Burger King, McDonald's, Biscuitville, Bojangles-all within 1/2 mile..
What is healthy you ask?
According to The Woman's Health Magazine:
Having a chicken biscuit from Bojangle or McDonalds is one of my favorites. But that is not healthy nor nutritious
It doesn't help that I live in the middle of Collinsville where there is every fast food restaurant known to man! Sonic, Hardees, Burger King, McDonald's, Biscuitville, Bojangles-all within 1/2 mile..
What is healthy you ask?
According to The Woman's Health Magazine:
 | ||
| Orient Express Oatmeal |
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| Multi Grain Blueberry Waffles |
 |
| Breakfast Burrito |
 |
| Scrambled eggs with Salmon & goat cheese |
 | Strawberry Parfait | |||||||||||||||||||
| While all of these choices sound delicious & tempting, they are not very practical for me. This week I've eaten some Honey Nut Oatmeal & Yoplait Yogurt. It's been tasty and filling. Much more healthy than what I've been eating & quick to fix & eat while I'm driving to work. Oh yeah-did I mention I ALWAYS eat breakfast while driving to work-I have a 30 minute commute. Can't be wasting time! It does limit what I can & cannot eat one handed or while 2 fingers hold the steering wheel. Thankfully there's not much traffic on the highway hindering my daily mealtime! |
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I am praying daily for myself and others that struggle with being overweight.
EPH 2:10 For we are Gods Masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.