Your Take Shape For Life

I'm starting a new program today. The food replacements are from Medifast.  You may have heard of it-I never have.

You eat 6 times per day.  5 of them are with their food replacements.  They had several things to choose from:
shakes, bars, soups, pretzels, brownies, drinks, cappachino

Each thing is made with the right amount of vitamins, protein, etc. to promote fat burning.

I know a girl that has lost 105 pds since February!  Amazing right?

To say I'm skeptical would be an understatement!!

I've tried so many weight lost plans.....all to lose nothing except my money, my time & my temper!

I'll tell you why I chose to do this.

1. I'm 51 & weight 262.  My time is short. I want to live as many fruitful days as possible.
2. I'm having trouble getting up & down, breathing, sweating all the time, can't polished my toes.  In other words-every day life is becoming a problem. NOT GOOD.
3. I still value my self.  God made me wonderfully & I know I'm NOT at my full potential being obese.

My shipment of food replacements came in Friday evening. I stuck them in the closet so I could start today.

I'll be back.